Kirandip Kaur · Dip.Hom/BA(Hons)

Heal from
within.

A warm, confidential space to talk, heal, and reconnect — supporting your mind, body and spirit.

About Us

A space to heal,
and feel heard.

At Changework Therapies, we believe healing is an inner awakening. Our holistic approach guides you towards emotional balance, deeper self-connection, and a life aligned with your soul’s purpose.

Throughout our lives, we encounter challenges that can shake our sense of well-being. We may feel disconnected, unheard, or held back by past experiences. You are not alone — healing becomes possible when you are supported with compassion and understanding.

Connecting to your Soul’s journey and life purpose.

Meet Kiran →

Areas we cover

Anxiety
Anger
Depression
Stress management
Trauma
Generational trauma
Abuse
Bullying
Cultural challenges
Family systems
Financial challenges
Loss & grief
Setting boundaries

Supporting adults and young people through face-to-face, telephone and online video sessions — available in English, Punjabi and Hindi.

What We offer

Our treatments.

All treatments →

Talking therapy

Integrative Counselling

A safe, confidential space to talk, reflect and move forward

Complementary

Homoeopathy

Gentle, individualised remedies to restore natural balance

Mind & body

Kundalini Yoga

Breath, movement and meditation to release and uplift

Deep rest

Gong Bath & Sound Healing

Immersive sound vibrations for deep relaxation and reset

Sessions

A space to breathe.

Most sessions take place as a private 1:1 over Zoom — the same warmth and unhurried care, from wherever you feel most at ease, for clients across the UK and internationally. If you'd rather meet face to face, in-person appointments are available in South Woodford.

Online 1:1 over Zoom Recommended
UK & international clients
10 The Shrubberies, George Lane,
South Woodford, London E18 1BD
A short walk from South Woodford
station (Central line)

About sessions

FAQ

Questions before you begin?

Confidentiality, what happens in a first session, online sessions, finding the clinic — the things people most often want to know, answered gently and honestly.

Read the FAQs

Ready when you are

Book your
first session.

Reach out for a free 15-minute telephone consultation. There's no pressure — just a warm, confidential space whenever you're ready to begin.

Book a session Contact us

Heal fromwithin.

A space to heal,and feel heard.